Take time, switch off and immerse yourself in a day just for you

Nervous System Reset Retreat Day

At the tranquil ‘Retreat’ by the lakes with stunning contemporary sculptures surrounded by nature in its’ wild beauty.

Experience a transformative day of rejuvenation and deep connection with nature, expertly guided by Pip and Ali renowned yoga teachers, sound energy specialists, and leaders in the realm of wellbeing and retreat experiences.

 This retreat offers a unique opportunity to unplug, unwind, and deeply nourish your nervous system. Guided by experts Pip Taverner and Ali P, you’ll embark on a journey of profound rest and rejuvenation using the transformative practices of Yin Yoga, Sound Healing, Yoga Nidra, and Ritual.

Why Your Nervous System Needs a Reset?

Modern life can leave our nervous systems overwhelmed, leading to stress, fatigue, and a sense of disconnection. A dedicated day of rest allows the body and mind to recalibrate, restoring balance and enhancing overall well-being. What better way to do it than in the beautiful natural surroundings where healing flows in abundance.