For 2024 I have created three carefully curated healing day retreats with a fusion of yoga, movement, meditation, and harnessing the power of Sacred Sound.

Each day works as a ‘stand alone’ transformative journey of self-discovery and all three link together to become a profound self care, healing experience for deep and sustainable change.

We sometimes forget our inherent worth is not dependent on external factors such as our relationships, financial situation or career status. These are just roles we play in life. As a human being we are inherently worthy without any external validation and yet we sometimes struggle to value ourselves and take up space and speak openly from our hearts

In this retreat we’ll be focusing on the sacral and throat energy centres (chakra) to find our unwavering inner self-worth and our authentic voice..

We’ll use Sacred Sound to unblock deep conditioning and distortion