Retreat Day

Set in the stunning barn conversion, overlooking the beautiful Dorset countryside this healing retreat is designed to help you press the pause button for a day; giving yourself permission to slow down and take the time you need to recharge, re-set and heal.

‘RETURN TO JOY’

Do you ever catch yourself thinking, I should feel happy… shouldn’t I? But you don’t. Not fully. There’s a weight—a dullness you can’t quite shake.

Somewhere along the way, joy became an occasional visitor instead of your natural state. And it’s not your fault. We’ve been taught to hold it all in, to keep going, to smile through it.

On this retreat day, in this space, you’ll learn how to unlearn. To gently let go of the patterns, the conditioning, and the invisible chains holding you back from feeling light, free, and truly alive. Sound Healing is central the day.